Category: Uncategorized

8 Simple Ways You Can Do for Better Health Care

We all have these well-meaning times when we pledge to make drastic lifestyle changes because we think these are the only ways to achieve better health.  You think of quitting smoking, reducing your weight by 20 pounds, joining a gym, or starting to work out every day.  While we should constantly try to achieve these […]

Is Preventing/Reversing Heart Disease Possible?

The idea that something so deadly may strike without prior notice is unsettling, right? Half of those who had a heart attack or died abruptly from coronary artery disease had no prior symptoms. It first showed up unnoticed – which is the worst.  According to the latest statistics from the Centers for Disease Control and […]

5 Effective Ways to Detox Your Body

Think about this. You believe you’re eating healthy. You work out at home or even go to the gym everyday but something just isn’t feeling right. You always lack energy and deal with stomach issues which keep you from enjoying your life. Then, you’ve heard about detoxification. People have been doing it for ages and […]

How to Reverse Diabetes Naturally?

Whether you are recently diagnosed with diabetes or suspect you have it, “how to reverse diabetes naturally” should come first on your search engines. The thought of living with the consequences of diabetes every day is just dreadful.  Statistics linked to this have also been alarming. The Centers for Disease Control and Prevention (CDC) recently […]