Let us coach you beyond the script!
Live Your Best Life – Start Your Healthy Lifestyle Today
Redesign Your Life TODAY!
Develop Tools for a Fulfilling Life
Benefits of The Food Rx Healthy Lifestyle Series
daily habits
as building blocks for
optimal health
use nutrition
to control and
reverse illness
your body
to become stronger, more
resilient, and longer lasting
Imagine your
personal fountain
of youth
…and capture it
The Food Rx Healthy Lifestyle Series is a health and wellness coaching and educational program designed for individuals with a desire to improve their overall health. The wellness team consists of individuals with expertise in allopathic and functional medicine, nutrition, culinary arts, and fitness. Participants are guided through a combined nutritional and fitness plan designed for their needs.
Weekly group sessions are held in our digital auditorium, allowing for individuals to participate from the comforts of their homes or workplaces. This program empowers members with theoretical, tactical, and experiential knowledge on how to improve their health holistically, with the possibility of avoiding or minimizing the need for medications and surgeries. Individuals are provided a new outlook on their overall wellbeing.
Create Your Fountain of Youth NOW! … and DRINK FREELY!
Group coaching sessions are available year-round
Sign up for our next LIVE series!
Key Components
of The
Key Components
of The
Food Rx Healthy Lifestyle Series
Food Rx Healthy Lifestyle Series
- Comprehensive One-Month Virtual Coaching Program Designed to Jumpstart Your Health
- Five virtual health presentations, Q&A sessions with the MHW health and wellness team
- Comprehensive four-week nutrition plan designed for detox or health maintenance
- Four-week comprehensive exercise program designed for multiple levels of fitness
- Support Content of Food Prep Videos, Exercise Videos, Recipes, Shopping Lists and More
- One-Year Membership to the Online Nutritional Boot Camp Course
CHOOSE BETWEEN LIVE SESSIONS HOSTED ON
Mondays from 3 pm CT to 4:30 pm CT
or Wednesdays from 7 pm CT to 8:30 pm CT
AUG/SEP 2023
$599/person MONDAYS AT 3PM CT
- SESSION 1: AUG 7
- SESSION 2: AUG 14
- SESSION 3: AUG 21
- SESSION 4: AUG 28
- SESSION 5: SEP 11
AUG/SEP 2023
$599/person WEDNESDAY AT 7PM CT
- SESSION 1: AUG 9
- SESSION 2: AUG 16
- SESSION 3: AUG 23
- SESSION 4: AUG 30
- SESSION 5: SEP 13
SEP/OCT 2023
$599/person MONDAYS AT 3PM CT
- SESSION 1: SEP 25
- SESSION 2: OCT 2
- SESSION 3: OCT 9
- SESSION 4: OCT 16
- SESSION 5: OCT 23
SEP/OCT 2023
$599/person WEDNESDAY AT 7PM CT
- SESSION 1: SEP 27
- SESSION 2: OCT 4
- SESSION 3: OCT 11
- SESSION 4: OCT 18
- SESSION 5: OCT 25
NOV/DEC 2023
$599/person MONDAYS AT 3PM CT
- SESSION 1: NOV 6
- SESSION 2: NOV 13
- SESSION 3: NOV 20
- SESSION 4: NOV 27
- SESSION 5: DEC 4
NOV/DEC 2023
$599/person WEDNESDAY AT 7PM CT
- SESSION 1: NOV 8
- SESSION 2: NOV 15
- SESSION 3: NOV 22
- SESSION 4: NOV 29
- SESSION 5: DEC 6
How the Program Works
The Food Rx Healthy Lifestyle Series is a health and wellness coaching and educational program designed for individuals with a desire to improve their overall health. The wellness team consists of individuals with expertise in allopathic and functional medicine, nutrition, culinary arts, and fitness. Participants are guided through a combined nutritional and fitness plan designed for their needs.
Weekly group sessions are held in our digital auditorium, allowing for individuals to participate from the comforts of their homes or workplaces. This program empowers members with theoretical, tactical, and experiential knowledge on how to improve their health holistically, with the possibility of avoiding or minimizing the need for medications and surgeries. Individuals are provided a new outlook on their overall wellbeing.
Virtual Health Presentations
Comprehensive Nutrition Plans
Complete Fitness Plans for Every Fitness Level
Food Preparation and Exercise Videos
Instruction on Proper Sleep, Meditation, Grounding and More
One Year Membership to the Food FX Rebuild
People ❤ Montgomery Heart & Wellness
This is what our lovely customers have to say about us.
Our Program and its Founder
The Montgomery Heart & Wellness Center
Located in Houston, Texas, The Montgomery Heart & Wellness Center is a state-of-the-art wellness facility complete with all the technology and resources to provide comprehensive medical and wellness care. Having seen many patients suffer the consequences of chronic heart disease, Dr. Baxter Montgomery founded the practice in 2006 with the mission to reverse and prevent life-threatening illnesses.Dr. Baxter Montgomery
Dr. Baxter Montgomery is a Board-Certified Cardiologist with years of experience in the latest medical practices and nutritional health. He is a Clinical Assistant Professor of Medicine in the Division of Cardiology at the University of Texas and a Fellow of the American College of Cardiology. He is the Medical Director of Montgomery Heart & Wellness comprehensive health and wellness center. He cares for individuals with cardiac arrhythmias, coronary heart disease, diabetes, hypertension, chronic inflammatory diseases as well as many other chronic illnesses. He manages a network of health and wellness professionals whose expertise covers the areas of state-of-the-art allopathic medicine, nutrition, fitness, functional medicine as well as other areas to bring about a comprehensive expertise for the care of his patients.What is the Healthy Lifestyle Series?
The Virtual Healthy Lifestyle Series is a health and wellness coaching program designed for individuals with complex medical problems. The coaching team consists of individuals with expertise in allopathic and functional medicine, nutrition, culinary arts, and fitness. Participants are guided through a combined nutritional and fitness plan tailored to their needs. Weekly group sessions are held in our digital auditorium, allowing for individuals to participate from the comforts of their homes or workplaces. This program empowers members with theoretical, tactical, and experiential knowledge on how to improve their health holistically, avoiding or minimizing the need for medications and surgeries. Individuals are provided a new outlook on their overall wellbeing.Program Efficacy
This program utilizes and defined plant based nutritional regimen that has been scientifically validated to improve various health parameters. The nutrition plan has been scientifically shown to reduce chronic inflammation by more than 30%. Other known benefits of this program include the reversal of diabetes, reduction of bad cholesterol and the improvement of blood pressure. These benefits along with many others have been published in the medical literature.Create Your Fountain of Youth NOW! … and DRINK FREELY!
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