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Join the MHW Virtual Healthy Lifestyle Series TODAY!

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Redesign Your Life TODAY!

Develop Tools for a Fulfilling Life

The Food Rx Healthy Lifestyle Series is a health and wellness coaching and educational program designed for individuals with a desire to improve their overall health. The wellness team consists of individuals with expertise in allopathic and functional medicine, nutrition, culinary arts, and fitness. Participants are guided through a combined nutritional and fitness plan designed for their needs.

Weekly group sessions are held in our digital auditorium, allowing for individuals to participate from the comforts of their homes or workplaces. This program empowers members with theoretical, tactical, and experiential knowledge on how to improve their health holistically, with the possibility of avoiding or minimizing the need for medications and surgeries. Individuals are provided a new outlook on their overall wellbeing.

Create Your Fountain of Youth NOW! … and DRINK FREELY!

Group coaching sessions are available year-round

Sign up for our next LIVE series! 

Key Components
of The

Food Rx Healthy Lifestyle Series

  • Comprehensive One-Month Virtual Coaching Program Designed to Jumpstart Your Health
  • Five virtual health presentations, Q&A sessions with the MHW health and wellness team
  • Comprehensive four-week nutrition plan designed for detox or health maintenance
  • Four-week comprehensive exercise program designed for multiple levels of fitness
  • Support Content of Food Prep Videos, Exercise Videos, Recipes, Shopping Lists and More
  • One-Year Membership to the Online Nutritional Boot Camp Course

CHOOSE BETWEEN LIVE SESSIONS HOSTED ON

Mondays from 3 pm CT to 4:30 pm CT

or Wednesdays from 7 pm CT to 8:30 pm CT 

JAN/FEB 2023

$599/person
MONDAYS AT 3PM CT

  • SESSION 1: JAN 23
  • SESSION 2: JAN 30
  • SESSION 3: FEB 6
  • SESSION 4: FEB 13
  • SESSION 5: FEB 20

JAN/FEB 2023

$599/person
WEDNESDAY AT 7PM CT

  • SESSION 1: JAN 25
  • SESSION 2: FEB 1
  • SESSION 3: FEB 8
  • SESSION 4: FEB 15
  • SESSION 5: FEB 22

MAR/APR 2023

$599/person
MONDAYS AT 3PM CT

  • SESSION 1: MAR 27
  • SESSION 2: APR 3
  • SESSION 3: APR 10
  • SESSION 4: APR 17
  • SESSION 5: APR 24

MAR/APR 2023

$599/person
WEDNESDAYS AT 7PM CT

  • SESSION 1: MAR
  • SESSION 2: APR 5
  • SESSION 3: APR 12
  • SESSION 4: APR 19
  • SESSION 5: APR 26

MAY/JUN 2023

$599/person
MONDAYS AT 3PM CT

  • SESSION 1: MAY 8
  • SESSION 2: MAY 15
  • SESSION 3: MAY 22
  • SESSION 4: JUN 5
  • SESSION 5: JUN 12

MAY/JUN 2023

$599/person
WEDNESDAY AT 7PM CT

  • SESSION 1: MAY 10
  • SESSION 2: MAY 17
  • SESSION 3: MAY 24
  • SESSION 4: JUN 7
  • SESSION 5: JUN 14

How the Program Works

The Food Rx Healthy Lifestyle Series is a health and wellness coaching and educational program designed for individuals with a desire to improve their overall health. The wellness team consists of individuals with expertise in allopathic and functional medicine, nutrition, culinary arts, and fitness. Participants are guided through a combined nutritional and fitness plan designed for their needs. Weekly group sessions are held in our digital auditorium, allowing for individuals to participate from the comforts of their homes or workplaces. This program empowers members with theoretical, tactical, and experiential knowledge on how to improve their health holistically, with the possibility of avoiding or minimizing the need for medications and surgeries. Individuals are provided a new outlook on their overall wellbeing.

Virtual Health Presentations

Comprehensive Nutrition Plans

Complete Fitness Plans for Every Fitness Level

Food Preparation and Exercise Videos

Instruction on Proper Sleep, Meditation, Grounding and More

One Year Membership to the Food FX Rebuild

People Montgomery Heart & Wellness

This is what our lovely customers have to say about us.

Our Program and its Founder

The Montgomery Heart & Wellness Center
Located in Houston, Texas, The Montgomery Heart & Wellness Center is a state-of-the-art wellness facility complete with all the technology and resources to provide comprehensive medical and wellness care. Having seen many patients suffer the consequences of chronic heart disease, Dr. Baxter Montgomery founded the practice in 2006 with the mission to reverse and prevent life-threatening illnesses.

Dr. Baxter Montgomery
Dr. Baxter Montgomery is a Board-Certified Cardiologist with years of experience in the latest medical practices and nutritional health. He is a Clinical Assistant Professor of Medicine in the Division of Cardiology at the University of Texas and a Fellow of the American College of Cardiology. He is the Medical Director of Montgomery Heart & Wellness comprehensive health and wellness center. He cares for individuals with cardiac arrhythmias, coronary heart disease, diabetes, hypertension, chronic inflammatory diseases as well as many other chronic illnesses. He manages a network of health and wellness professionals whose expertise covers the areas of state-of-the-art allopathic medicine, nutrition, fitness, functional medicine as well as other areas to bring about a comprehensive expertise for the care of his patients.

What is the Healthy Lifestyle Series?
The Virtual Healthy Lifestyle Series is a health and wellness coaching program designed for individuals with complex medical problems. The coaching team consists of individuals with expertise in allopathic and functional medicine, nutrition, culinary arts, and fitness. Participants are guided through a combined nutritional and fitness plan tailored to their needs. Weekly group sessions are held in our digital auditorium, allowing for individuals to participate from the comforts of their homes or workplaces. This program empowers members with theoretical, tactical, and experiential knowledge on how to improve their health holistically, avoiding or minimizing the need for medications and surgeries. Individuals are provided a new outlook on their overall wellbeing.

Program Efficacy
This program utilizes and defined plant based nutritional regimen that has been scientifically validated to improve various health parameters. The nutrition plan has been scientifically shown to reduce chronic inflammation by more than 30%. Other known benefits of this program include the reversal of diabetes, reduction of bad cholesterol and the improvement of blood pressure. These benefits along with many others have been published in the medical literature.

Create Your Fountain of Youth NOW! … and DRINK FREELY!

Stay in Touch

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