Benefits of The Food Rx Healthy Lifestyle Series
as building blocks for
optimal health
to control and
reverse illness
to become stronger, more
resilient, and longer lasting
Imagine your
personal fountain
of youth
…and capture it
The Food Rx Healthy Lifestyle Series is a health and wellness coaching and educational program designed for individuals with a desire to improve their overall health. The wellness team consists of individuals with expertise in allopathic and functional medicine, nutrition, culinary arts, and fitness. Participants are guided through a combined nutritional and fitness plan designed for their needs.
Weekly group sessions are held in our digital auditorium, allowing for individuals to participate from the comforts of their homes or workplaces. This program empowers members with theoretical, tactical, and experiential knowledge on how to improve their health holistically, with the possibility of avoiding or minimizing the need for medications and surgeries. Individuals are provided a new outlook on their overall wellbeing.
All sales for the Healthy Lifestyle Series are final—no refunds will be issued after payment. Our dedicated team is here to support you, so you can rest assured knowing we’re here for your questions and assistance.
Key Components
of The
Key Components
of The
CHOOSE BETWEEN LIVE SESSIONS HOSTED ON
Mondays from 3 pm CT to 4:30 pm CT
or Wednesdays from 7 pm CT to 8:30 pm CT
JAN/FEB 2025
$599/person
MONDAYS AT 3PM CT
JAN/FEB 2025
$599/person
WEDNESDAYS AT 6:30M CT
MAR/APR 2025
$599/person
MONDAYS AT 3PM CT
MAR/APR 2025
$599/person
WEDNESDAYS AT 6:30PM CT
MAY/JUN 2025
$599/person
MONDAYS AT 3PM CT
MAY/JUN 2025
$599/person
WEDNESDAYS AT 6:30PM CT
The Food Rx Healthy Lifestyle Series is a health and wellness coaching and educational program designed for individuals with a desire to improve their overall health. The wellness team consists of individuals with expertise in allopathic and functional medicine, nutrition, culinary arts, and fitness. Participants are guided through a combined nutritional and fitness plan designed for their needs.
Weekly group sessions are held in our digital auditorium, allowing for individuals to participate from the comforts of their homes or workplaces. This program empowers members with theoretical, tactical, and experiential knowledge on how to improve their health holistically, with the possibility of avoiding or minimizing the need for medications and surgeries. Individuals are provided a new outlook on their overall wellbeing.
Virtual Health Presentations
Comprehensive Nutrition Plans
Complete Fitness Plans for Every Fitness Level
Food Preparation and Exercise Videos
Instruction on Proper Sleep, Meditation, Grounding and More
One Year Membership to the Food FX Rebuild
All sales final.
The Montgomery Heart & Wellness Center
Located in Houston, Texas, The Montgomery Heart & Wellness Center is a state-of-the-art wellness facility complete with all the technology and resources to provide comprehensive medical and wellness care. Having seen many patients suffer the consequences of chronic heart disease, Dr. Baxter Montgomery founded the practice in 2006 with the mission to reverse and prevent life-threatening illnesses.Dr. Baxter Montgomery
Dr. Baxter Montgomery is a Board-Certified Cardiologist with years of experience in the latest medical practices and nutritional health. He is a Clinical Assistant Professor of Medicine in the Division of Cardiology at the University of Texas and a Fellow of the American College of Cardiology. He is the Medical Director of Montgomery Heart & Wellness comprehensive health and wellness center. He cares for individuals with cardiac arrhythmias, coronary heart disease, diabetes, hypertension, chronic inflammatory diseases as well as many other chronic illnesses. He manages a network of health and wellness professionals whose expertise covers the areas of state-of-the-art allopathic medicine, nutrition, fitness, functional medicine as well as other areas to bring about a comprehensive expertise for the care of his patients.What is the Healthy Lifestyle Series?
The Virtual Healthy Lifestyle Series is a health and wellness coaching program designed for individuals with complex medical problems. The coaching team consists of individuals with expertise in allopathic and functional medicine, nutrition, culinary arts, and fitness. Participants are guided through a combined nutritional and fitness plan tailored to their needs. Weekly group sessions are held in our digital auditorium, allowing for individuals to participate from the comforts of their homes or workplaces. This program empowers members with theoretical, tactical, and experiential knowledge on how to improve their health holistically, avoiding or minimizing the need for medications and surgeries. Individuals are provided a new outlook on their overall wellbeing.Program Efficacy
This program utilizes and defined plant based nutritional regimen that has been scientifically validated to improve various health parameters. The nutrition plan has been scientifically shown to reduce chronic inflammation by more than 30%. Other known benefits of this program include the reversal of diabetes, reduction of bad cholesterol and the improvement of blood pressure. These benefits along with many others have been published in the medical literature.Optimize your health with weekly access to health tips, recipes, clinical case studies, and expert panel live streams.
This website is for educational purposes only. No information provided constitutes medical advice even if it comes from a medical professional.
The contents of this community are not intended as a substitute for professional medical advice, diagnosis or treatment.
Please consult your physician for personalized medical advice. Always seek the advice of a physician or other qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have read in this community.
10480 Main Street | Houston, Texas 77025 | 713.599.1144 | wellness@montgomeryheart.com | Privacy Policy | Terms and Conditions
© 2023 Montgomery Heart & Wellness. All Rights Reserved.
I understand that I am signing up for the Garden Kitchen Program. All meal plans are non-refundable. Prices are subject to change. For discounts and other promotions, please see a wellness coordinator for more details.
Any changes or cancellations to meal plan and pick up schedule requires at least 48 hours’ notice and must be communicated via email at mealplans@montgomeryheart.com . Customers may receive credit to the Garden Kitchen for the remaining balance on a meal plan. If meal plan items are not picked up on the scheduled date with no notice, the items will not be replaced and will be counted against your remaining days.
Our store offers products with peanuts, tree nuts, soy, nut milks, and gluten.
All meal plan sales are final. No substitutions or other alterations are allowed. No refunds are allowed for missed pick-ups. No substitutions are allowed on meal plans A-E.
All meal plan orders placed by the end of day Friday will begin on the Tuesday the following week. Pick up times are on Tuesdays and Fridays, between 1 pm and 6 pm. Deliveries will be scheduled to arrive on Tuesdays and Fridays.