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Let us coach you beyond the script!

Join the MHW Virtual Healthy Lifestyle Series TODAY!
Join the MHW Virtual Healthy Lifestyle Series TODAY!

Live Your Best Life – Start Your Healthy Lifestyle Today

Redesign Your Life TODAY!

Develop Tools for a Fulfilling Life

Benefits of The Food Rx Healthy Lifestyle Series

Develop
daily habits

as building blocks for
optimal health

Learn how to
use nutrition

to control and
reverse illness

Remodel
your body

to become stronger, more
resilient, and longer lasting

Imagine your
personal fountain
of youth

…and capture it

The Food Rx Healthy Lifestyle Series is a health and wellness coaching and educational program designed for individuals with a desire to improve their overall health. The wellness team consists of individuals with expertise in allopathic and functional medicine, nutrition, culinary arts, and fitness. Participants are guided through a combined nutritional and fitness plan designed for their needs.

Weekly group sessions are held in our digital auditorium, allowing for individuals to participate from the comforts of their homes or workplaces. This program empowers members with theoretical, tactical, and experiential knowledge on how to improve their health holistically, with the possibility of avoiding or minimizing the need for medications and surgeries. Individuals are provided a new outlook on their overall wellbeing.

Create Your Fountain of Youth NOW! … and DRINK FREELY!

All sales for the Healthy Lifestyle Series are final—no refunds will be issued after payment. Our dedicated team is here to support you, so you can rest assured knowing we’re here for your questions and assistance.

Group coaching sessions are available year-round

Sign up for our next LIVE series! 

Key Components
of The

Key Components
of The

Food Rx Healthy Lifestyle Series

Food Rx Healthy Lifestyle Series

  • A Comprehensive One Month Live Virtual Group Health Coaching Program (Five Sessions over Four weeks)
  • One Month Access to MHW’s Health and Wellness Team to Address Questions and Answers that Occur During Your Journey
  • One Month Access to Valuable Content including Meal Plans, Shopping Lists, Meal Prep Videos, Exercise Videos and more
  • One Month Access to the Food RX Nutritional Rebuild Course

CHOOSE BETWEEN LIVE SESSIONS HOSTED ON

Mondays from 3 pm CT to 4:30 pm CT

or Wednesdays from 7 pm CT to 8:30 pm CT 

Access to the MHW Virtual Healthy Lifestyle Series and online community is valid for one year from the date of enrollment. Upon the conclusion of this period, participants will no longer be able to access the program content and online community resources.

JAN/FEB 2025

$599/person
MONDAYS AT 3PM CT

  • SESSION 1: JAN 27
  • SESSION 2: FEB 3
  • SESSION 3: FEB 10
  • SESSION 4: FEB 24
  • SESSION 5: MAR 3

JAN/FEB 2025

$599/person
WEDNESDAYS AT 6:30M CT

  • SESSION 1: JAN 29
  • SESSION 2: FEB 5
  • SESSION 3: FEB 12
  • SESSION 4: FEB 26
  • SESSION 5: MAR 5

MAR/APR 2025

$599/person
MONDAYS AT 3PM CT

  • SESSION 1: MAR 31
  • SESSION 2: APR 7
  • SESSION 3: APR 14
  • SESSION 4: APR 21
  • SESSION 5: APR 28

MAR/APR 2025

$599/person
WEDNESDAYS AT 6:30PM CT

  • SESSION 1: APR 2
  • SESSION 2: APR 9
  • SESSION 3: APR 16
  • SESSION 4: APR 23
  • SESSION 5: APR 30

MAY/JUN 2025

$599/person
MONDAYS AT 3PM CT

  • SESSION 1: MAY 19
  • SESSION 2: JUN 2
  • SESSION 3: JUN 9
  • SESSION 4: JUN 16
  • SESSION 5: JUN 23

MAY/JUN 2025

$599/person
WEDNESDAYS AT 6:30PM CT

  • SESSION 1:  MAY 21
  • SESSION 2: JUN 4
  • SESSION 3: JUN 11
  • SESSION 4: JUN 18
  • SESSION 5: JUN 25

How the Program Works

The Food Rx Healthy Lifestyle Series is a health and wellness coaching and educational program designed for individuals with a desire to improve their overall health. The wellness team consists of individuals with expertise in allopathic and functional medicine, nutrition, culinary arts, and fitness. Participants are guided through a combined nutritional and fitness plan designed for their needs.

Weekly group sessions are held in our digital auditorium, allowing for individuals to participate from the comforts of their homes or workplaces. This program empowers members with theoretical, tactical, and experiential knowledge on how to improve their health holistically, with the possibility of avoiding or minimizing the need for medications and surgeries. Individuals are provided a new outlook on their overall wellbeing.

Virtual Health Presentations

Comprehensive Nutrition Plans

Complete Fitness Plans for Every Fitness Level

Food Preparation and Exercise Videos

Instruction on Proper Sleep, Meditation, Grounding and More

One Year Membership to the Food FX Rebuild

People Montgomery Heart & Wellness

This is what our lovely customers have to say about us.

Our Program and its Founder

The Montgomery Heart & Wellness Center

Located in Houston, Texas, The Montgomery Heart & Wellness Center is a state-of-the-art wellness facility complete with all the technology and resources to provide comprehensive medical and wellness care. Having seen many patients suffer the consequences of chronic heart disease, Dr. Baxter Montgomery founded the practice in 2006 with the mission to reverse and prevent life-threatening illnesses.

Dr. Baxter Montgomery

Dr. Baxter Montgomery is a Board-Certified Cardiologist with years of experience in the latest medical practices and nutritional health. He is a Clinical Assistant Professor of Medicine in the Division of Cardiology at the University of Texas and a Fellow of the American College of Cardiology. He is the Medical Director of Montgomery Heart & Wellness comprehensive health and wellness center. He cares for individuals with cardiac arrhythmias, coronary heart disease, diabetes, hypertension, chronic inflammatory diseases as well as many other chronic illnesses. He manages a network of health and wellness professionals whose expertise covers the areas of state-of-the-art allopathic medicine, nutrition, fitness, functional medicine as well as other areas to bring about a comprehensive expertise for the care of his patients.

What is the Healthy Lifestyle Series?

The Virtual Healthy Lifestyle Series is a health and wellness coaching program designed for individuals with complex medical problems. The coaching team consists of individuals with expertise in allopathic and functional medicine, nutrition, culinary arts, and fitness. Participants are guided through a combined nutritional and fitness plan tailored to their needs. Weekly group sessions are held in our digital auditorium, allowing for individuals to participate from the comforts of their homes or workplaces. This program empowers members with theoretical, tactical, and experiential knowledge on how to improve their health holistically, avoiding or minimizing the need for medications and surgeries. Individuals are provided a new outlook on their overall wellbeing.

Program Efficacy

This program utilizes and defined plant based nutritional regimen that has been scientifically validated to improve various health parameters. The nutrition plan has been scientifically shown to reduce chronic inflammation by more than 30%. Other known benefits of this program include the reversal of diabetes, reduction of bad cholesterol and the improvement of blood pressure. These benefits along with many others have been published in the medical literature.

Create Your Fountain of Youth NOW! … and DRINK FREELY!

All sales for the Healthy Lifestyle Series are final—no refunds will be issued after payment. Our dedicated team is here to support you, so you can rest assured knowing we’re here for your questions and assistance.

Stay in Touch

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