Montgomery Heart & Wellness
Programs and Memberships | Montgomery Heart & Wellness
Climb toward your goals and stay on top of your health with a
yearly membership plan.

Programs and Memberships

If you’re suffering from heart disease, hypertension, diabetes or other chronic illnesses, a life of pain and fatigue can seem like all the future holds. That’s because prescription treatments ― the mainstay of modern medicine ― only address the symptoms of your disease, not the cause. But there is a better way. With Montgomery Heart & Wellness memberships and programs, you can actually reverse your illness, reduce the number of medications needed and start enjoying your life again. Learn the basics of a healthy diet and lifestyle with our Nutritional Boot Camp. Then, maximize your results with the membership program that’s right for you. Featuring monthly consultations with our wellness coordinators and quarterly fitness evaluations, our membership programs provide a personalized plan to ensure there is nothing holding you back from attaining and maintaining your health goals. Gain the knowledge and support to build healthy eating habits that will optimize your health when you join one of our novel programs and memberships. Benefits often include:
  • Reversal or Prevention of Most Chronic Health Problems
    • Heart Disease, High Blood Pressure, Diabetes, Obesity, High Cholesterol and Others
  • Reduction or Elimination of the Need for Medications
  • Increased Energy, Stamina and Vitality
  • Improved Work, Sexual and Exercise Performance
  • Heightened Attention and Focus
  • Significant Healthcare Savings
    • Fewer Medications, Doctor’s Visits and Hospitalizations

Food Rx Basic Food Rx Gold Food Rx Platinum
Monthly Subscription
  • Comprehensive Recipes with detailed food prep demonstrations
  • Detailed nutritional benefits of each recipe explained by our nutritionist
  • Detailed exercise demonstrations and workout plans
  • Insights and advice from individuals experienced with the programs
  • Health topic discussions on various chronic disease states, nutritional subjects and wellness tips
  • 10% Discount on Garden Kitchen Prepared Meals & Snacks
Monthly Subscription Enjoy all features of the Basic Membership, plus:
  • Nutritional Boot Camp (P-NBC) Discounts*
  • Quarterly Fitness Assessments
  • Regular Group Support (Monthly Meetings at MHW Wellness Center)
  • Premier Access to Annual Health Summit
  • Graphical Tracking of Weight, Fitness Tests and Other Health Tests
  • 20% Discount on Garden Kitchen Meals & Snacks
  • Monthly One-on-One Personal Coaching Sessions
Monthly Subscription Enjoy all features of the Gold Membership**, plus:
  • Quarterly Personal Supermarket Shopping Sessions
  • Quarterly Custom Menu Design and Food Prep Demonstration with Nutritionist and Chef Restaurant Shopping Guides
  • Nutritional Snack Packs Delivered to Your House Monthly
  • Assistance with Nutritional Travel Planning
  • Discount Personal Food Shopping Services
*Standard Discounted NBC Price $147.00 for Gold ** Standard Discounted NBC Price $47.00 for Platinum

Personal Coaching Nutrition Programs

Combining medical evaluations, nutritional consultations and lifestyle training, our personal coaching programs provide intensive and individualized care to ensure your success in achieving a heathier outlook. While these programs are designed to provide customized, one-on-one health advice, they are not intended to serve as a substitute for formal medical advice or medical care of any type. Program fees include the participation of one enrollee and one spouse, relative or friend who will support enrollee in completion of program and in maintaining the healthy, beneficial habits it outlines.
Silver Program (One Day) Gold Program (One Day) Platinum Program (Two Days) Small Group Program*** (Two Days)
One-Hour Physician Consultation One-Hour Physician Consultation Two One-Hour Physician Consultations Two 90-Minute Physician Presentations and Small Group Discussions
One-Hour Nutritionist Consultation One-Hour Nutritionist Consultation Two One-Hour Nutritionist Consultations Two 90-Minute Supermarket Trainings
90-Minute Supermarket Training 90-Minute Supermarket Training 90-Minute Supermarket Training Two Two-Hour Custom Recipe Review* and Food Prep Demonstrations
Two-Hour Basic Recipe Review and Food Prep Demonstration Two Two-Hour Custom Recipe Review* and Food Prep Demonstrations
Three 30-Minute Wellness Coordinator Follow-Up Phone Calls**
* Recipes will be based on list of favorite foods submitted by client in advance. **One per week, scheduled in advance. ***Available for groups of 2 − 6 individuals per session

Phone Consultation

Our health and wellness phone consultations provide customized information and advice for those clients who cannot make it to our on-site programs. Half-hour and one-hour sessions available.

Upcoming Events

  • Online Nutritional Boot Camp

    The Digital Boot Camp is an abbreviated educational program designed to help individuals improve their health with nutrition. This program was designed by a board-certified cardiologist and nutrition experts. For over 11 years thousands of individuals have utilized the Nutritional Boot Camp Detoxification Techniques to bring about many health benefits.

    Get Started - Join Our Digital Wellness Center
    Learn More

  • Reach Your Peak

    Register for the membership that will accelerate your health improvements by visiting our online store or call 713.599.1144 to speak to one of our wellness experts.

    Your Path to Better Health

    Schedule an Appointment

    Online Subscription

    Access exclusive recipes, health tips, videos and more anywhere you are.
    Sign up for our online program today.


    Montgomery Heart & Wellness Website Privacy Statement

    Thank you for visiting (our Site). We appreciate the opportunity to interact with you on the Internet and are committed to protecting and safeguarding your privacy. The purpose of this Privacy Statement is to inform you about the types of information we might collect about you when you visit our Site, how we may use that information and whether we disclose that information to anyone.

    What Information We Collect and How We Use It

    Any information we collect on our Site generally falls into the Personally Identifiable Information category.

    Personally Identifiable Information refers to information that lets us know specifically who you are. In general, you can visit our Site without telling us who you are or revealing any Personally Identifiable Information.


    When you place an order for products or services, we collect Personally Identifiable Information (such as name, contact and billing information, credit card, and other transaction information). We use this information to deliver your order, process payment and to communicate with you about the status of your order. Credit card information submitted with your order is used only for payment processing and is not retained on our Site. You may request your purchase be shipped by common carrier, in which case certain information will be shared with the respective carrier for delivery purposes.

    Sharing Your Information

    Except as disclosed in this Privacy Statement, we do not sell, trade, rent or otherwise retransmit any Personally Identifiable Information we collect online unless we have your permission. Any Personally Identifiable Information you provide to us will be used for your purchases and retained in hard copy form of the original invoice as well as within our database system, which generates our invoices.

    From time to time, we may be required to provide Personally Identifiable Information in response to court order, subpoena, or government investigation. We also reserve the right to report to law enforcement agencies any activities that we in good faith believe to be unlawful. We may release Personally Identifiable Information when we believe that such release is reasonably necessary to enforce or apply our Limited Warranty or to protect the rights, property, and safety of others and ourselves.

    Links To Other Web Sites

    Links to third-party Web sites may be provided solely for your information and convenience, or to provide additional information for various other goods and services. If you use these links, you will leave our Site. This Privacy Statement does not cover the information practices of those Web sites linked to our Site, nor do we control their content or privacy policies. We suggest that you carefully review the privacy policies of each site you visit.

    Changes To This Statement

    Any updates or changes to the terms of this Privacy Statement will be posted here on our Site and the date of the newest version posted below. Please check back frequently, especially before you submit any Personally Identifiable Information at our Site, to see if this Privacy Statement has changed.

    By using our Site, you acknowledge acceptance of this Privacy Statement in effect at the time of use.

    Contact Us

    If you have any concerns about our use of your information or about this Privacy Statement, please send an e-mail via our contact form [link to contact page]. We will make every reasonable effort to address your concerns and remedy any problems you bring to our attention.

    Montgomery Heart & Wellness Website Refund Policy

    If you desire a refund for a product from Montgomery Heart & Wellness, you can return the unused and unopened product and receive credit for the amount you were charged for that product. You can use this credit for any product or service we offer. We do not give monetary refunds.

    Montgomery Heart & Wellness Website Refund Policy

    If you desire a refund for a product from Montgomery Heart & Wellness, you can return the unused and unopened product and receive credit for the amount you were charged for that product. You can use this credit for any product or service we offer. We do not give monetary refunds.

    SIGN UP The Remedy

      Schedule a Session
      • All fields are required.