This 28 day meal plan includes prepared meals and snacks from our Garden Kitchen, baseline and completion health assessments, and two nutritional consultations with a wellness coordinator.
Based on the food classifications system, meal plans from The Garden Kitchen take the guess-work, prep-work and hard-work out of eating wholly and naturally. Target your needs and achieve your health goals naturally through optimal nutrition. Allow us to cater to you with this cost-effective, convenient meal plan.To make the ordering process easier, we’ve create a few package of our customer’s favorites. Simply choose one of the options below, or you can choose to completely customize your order. Lean Green: Lean Green Meal Plans are pre-designed 7 day meals that will allow you to receive your daily nutritional requirements of vegetables and fruits without the fuss of calculating calories and carbohydrates. On the Move: On the Move Meal Plans are pre designed 7 day meals that include great choices when you have a busy work schedule or travel. This particular meal plan includes wraps and snacks that will keep you full and healthy, while being travel friendly. Hearty Meals: Hearty Meals are a pre designed 7-day meal plan that will supply nutritional value and increase your strength and endurance! If you are looking to increase your energy and follow a healthy heart regimen, Hearty Meals is the perfect choice for you.
While this program is designed to provide customized, one-on-one health advice, it is not intended to serve as a substitute for formal medical advice or medical care of any type. Program fees include the participation of one enrollee and one spouse, relative or friend who will support enrollee in completion of program and in maintaining the healthy, beneficial habits it outlines.
Someone from the Montgomery Heart & Wellness Team will contact you within two business days of your purchase regarding details of your GK28 Meal Plan. For more immediate assistance, please call 713.599.1199.